The Learning Exchange Library
Tweeting fit
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SPORT, PE, HEALTH & WELL-BEING This section of the library lists documents and links that offer advice, information and guidance on extra-curricular sport, physical education, health and well-being activities and programmes
'The risks of engaging in physical activity are low for most of the population, but the risks of poor health resulting from inactivity are high'. Department of Health, UK-wide physical activity guidelines.
Encouragement for children, young people and families to be more active, stay more active, eat well and to maintain their mental and emotional health can be built across the full range of extra-curricular and extended services. Extra-curricular sport and PE activities, dance, yoga and other martial arts offer opportunities to foster health and raise self-esteem as well as enhance other areas of young people's learning.
Use the links in the left-hand menu to explore the pages in this section the the library.